This recipe is easy
California Salad with Pork
Ingredients
Preparation
On the BBQ
- Coat chops in oil and season with salt and pepper.
- For medium rare, place chops in a hot grill pan or BBQ over medium heat and sear for 2 ½ minutes on one side. Rotate slightly and cook on the same side for 2 ½ minutes more. Reduce heat to low, flip chops and repeat. Cook chops for around 10 minutes or until a cooking thermometer inserted into the meat reads 140°F (60°C).
- Meanwhile, combine shallots, vinegar, olive oil, cilantro, salt and pepper in a bowl. Add avocado, watercress and tomatoes.
- Slice chops into strips and add to salad. Season to taste. Garnish with mango slices.
Nutritional value (per serving)
- 503 calories
- 30 g of proteins
- 35 g of fat
- 21 g of carbohydrates
- 7 g of fibres
- 11 g of sugar
- 169 mg of sodium