This recipe is easy
St-Louis-style rib and grilled vegetable salad bowls
Preparation
On the BBQ
- Preheat barbecue to medium-high. Oil the grill.
- Drizzle corn, bell peppers and red onion with oil. Grill for 5–8 minutes, turning, until tender and grilled on all sides. Let cool.
- In a large bowl, whisk together oil, lime juice, honey and spices. Season with salt and pepper.
- On a work surface, shell corn cobs and dice bell peppers and red onion. Add corn kernels, bell peppers, red onion, green onions and jalapeño pepper to dressing bowl. Mix well.
- Divide rice, ribs, corn salad and avocado between 4 bowls. Drizzle meat with barbecue sauce to taste. Top bowls with fried onions, to taste, black and white sesame seeds, fresh herbs and lime wedges.
Nutritional values
- 1095 calories
- 44 g of proteins
- 56 g of fat
- 105 g of carbohydrates
- 9 g of fibres
- 35 g of sugar
- 2365 mg of sodium