This recipe is easy
Vindaloo style pork shoulder stew
Ingredients
Rice
For serving
Preparation
On the stove
- In a small food processor, blend garlic, peppers, red wine vinegar, ginger, brown sugar and spices until smooth. Generously season with salt and pepper.
- Place pork shoulder pieces in a glass dish and coat with marinade. Cover and let marinate in the fridge for 4 hours. Allow pork to rest for 30 minutes before cooking. Drain pork and reserve marinade.
- Heat oil and butter in a large pot over medium heat. Brown pork on all sides, cooking a few pieces at a time. Transfer pork to a plate.
- Add onions and cook until caramelized. Add oil as needed. Deglaze with broth. Add tomatoes, pork and reserved marinade. Season with salt and pepper. Bring to a boil.
- Cover and simmer over medium-low heat for 2 hours, stirring occasionally. Remove lid and continue cooking for 1 hour or until sauce thickens and pork is very tender.
- Meanwhile, in another pot, bring water, rice, butter and spices to a boil. Season with salt. Cover and reduce heat. Simmer until rice is cooked and liquid is absorbed, about 12–15 minutes. Remove pot from heat, cover and let rice stand for 5 minutes. Fluff rice with a fork. Remove spices before serving.
- Serve vindaloo pork with rice, cilantro and naan bread.
Slow cooker
- Follow steps 1 to 4, then transfer all ingredients to the slow cooker.
- Cover and cook on high for 4 hours or on low for 8 hours.
Nutritional value per serving
- 1003 calories
- 60 g of proteins
- 30 g of fat
- 119 g of carbohydrates
- 5 g of fibres
- 13 g of sugar
- 986 mg of sodium