This recipe is intermediate
Festive rack of pork
Ingredients
Vegetables
Garnishes
Gremolata
Garlic and sage croutons
Apple salsa
Preparation
In The Oven
- Place oven rack in middle position. Preheat oven to 190°C (375°F).
- In a small saucepan, gently heat butter, honey, sage, rosemary and red pepper flakes until butter and honey are melted. Remove from heat and let cool slightly, about 10 minutes.
- Meanwhile, on a large baking sheet, mix potatoes, parsnips, carrots, apples and olive oil. Generously season with salt and pepper. Move vegetables to sides to make room for pork.
- Place rack of pork in centre of baking sheet and brush with honey butter. Generously season with salt and pepper.
- Bake for about 1 hour 10 minutes or until a thermometer inserted in the centre of the roast reads 60°C (140°F) for medium rare. Baste pork several times with cooking juices and mix vegetables during cooking. If necessary, cover bones with foil to prevent them from over-caramelizing in some places.
- If desired, 15 minutes before rack of pork is finished, mix 1 cup (250 ml) crushed nuts and whole pumpkin seeds with 2 tbsp. (30 ml) honey. Spread over top of rack of pork to create a crust. If necessary, place rack at an angle to help nut and honey garnish stay in place until it caramelizes.
- Transfer to a serving plate and cover with foil. Let pork rest for 15 minutes. If vegetables are still firm, return to oven.
- Serve rack of pork and vegetables in the centre of the table. Add garnishes of your choice.
Toppings
- For the gremolata, combine all ingredients in a bowl. Season with salt and pepper to taste.
- For the croutons, in a skillet set over medium heat, melt butter with olive oil. Add sage leaves and cook until crispy. Remove sage and set aside on a plate, leaving butter in skillet. Season with salt. In the same skillet, cook bread cubes and garlic until golden brown. Season with salt and pepper. Transfer croutons to a bowl and sprinkle with sage, crumbling it with your fingers. Stir to combine and season to taste.
- For the apple salsa, combine all ingredients in a bowl. Season with salt and pepper to taste.
Nutritional value per serving
- 867 calories
- 64 g of protein
- 40 g of fat
- 67 g of carbohydrates
- 10 g of fibre
- 30 g of sugar
- 542 mg of sodium