Pork Bolognese-Stuffed Spaghetti Squash

Ingredients

• 3/4 lb 340 g Quebec ground pork
• 2-3 medium spaghetti squash, about 700 g each
• 3 tbsp. 45 ml olive oil
• 1 onion, diced
• 2 cloves garlic, smashed
• 1 carrot, diced
• 1 stalk celery, diced
• 1 tsp. 5 ml dried oregano
• 1 tsp. 5 ml dried basil
• 1/4 tsp. 1 ml crushed red pepper flakes
• 14 oc 1 can of 398 ml diced tomatoes
• 1 cup 250 ml tomato sauce
• 1/2 red bell pepper, seeded and diced
• 1 cup 250 ml grated locally sourced cheese (gouda or another of your choice)
• Snipped flat-leaf parsley, to taste
• Salt and freshly ground pepper, to taste