This recipe is easy
Pork Osso Buco with Cornmeal Crust
Ingredients
Bruschetta
Preparation
In The Oven
- Place oven rack in the middle position and preheat oven to 150 °C (325 °F).
- Coat pork pieces in oil and sear on all sides in a hot roasting pan. Season with salt and pepper, remove from pan and set aside.
- In the same roasting pan, sauté garlic, onion, tomatoes and ginger until lightly browned.
- Add seared pork pieces and tomatoes, then deglaze with white wine. Reduce by half.
- Add chicken stock and balsamic vinegar and bring to a boil.
- Cover and roast in the oven for about 5 hours. Season to taste.
- Coat pork pieces with cornmeal and return to the oven for 2 minutes to brown.
Bruschetta
- At least one hour before serving, mix diced bell peppers, onion, apples and cappicollo in a bowl with vinegar, oil, salt and pepper.
- When ready to serve, sprinkle maple sugar over bruschetta and serve with cornmeal-crusted osso buco.
Nutritional value (per serving)
- 864 calories
- 44 g of protein
- 44 g of fat
- 64 g of carbohydrates
- 6 g of fibre
- 28 g of sugar
- 1456 mg of sodium