This recipe is very easy

Maple and Apricot Pork Medallions

Name: Maple and Apricot Pork Medallions
Prep time: 15 minutes
Cook time: 15 minutes
Total time: 15 minutes + 15 minutes
Yield: 4
Cuisine: Hosting friends & family
Ingredients: 2 Quebec pork tenderloins, cut into 8 thick medallions of 1¼ in. (3 cm); 1 tbsp. 15 mL olive oil; 1 tbsp. 15 mL butter; 1 small onion, thinly sliced; ⅓ cup 80 mL dried apricots, chopped; ½ cup 125 mL apple juice; ¼ cup 60 mL maple syrup; 1 tbsp. 15 mL reduced-sodium soy sauce (or tamari); Salt and freshly ground pepper, to taste

15 minutes Cook time 15 minutes Prep time 4 servings

Ingredients

2 Quebec pork tenderloins, cut into 8 thick medallions of 1¼ in. (3 cm)
1 tbsp. 15 mL olive oil
1 tbsp. 15 mL butter
1 small onion, thinly sliced
⅓ cup 80 mL dried apricots, chopped
½ cup 125 mL apple juice
¼ cup 60 mL maple syrup
1 tbsp. 15 mL reduced-sodium soy sauce (or tamari)
Salt and freshly ground pepper, to taste

Preparation

On the stove

Heat oil and butter in a large skillet set over medium heat and sear pork medallions for 2 minutes on each side. Season with salt and pepper and transfer to a plate.
In the same skillet, sauté onions until soft. Add apricots and continue cooking for 2 minutes. Stir in apple juice, maple syrup and soy sauce. Reduce until the mixture has thickened slightly. Season with salt and pepper. Return meat to skillet and simmer for 2–3 minutes. Plate medallions and drizzle with sauce. Serve with orzo and broccolinis.

Nutriional value (per serving)

349 calories
35 g of proteins
10 g of fat
29 g of carbohydrates
2 g of fibres
23 g of sugar
285 mg of sodium

Maple and Apricot Pork Medallions

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