This recipe is very easy
Pork, Fennel & Pastis Stew
Ingredients
Preparation
On the stove
- In a large heavy-bottomed saucepan, heat oil over medium-high heat. Brown pork and onion for 3–4 minutes. Season with salt and pepper. Sprinkle with flour while stirring and cook for 1 minute.
- Add broth, tomatoes, wine, and fennel. Season with salt and pepper. Mix and bring to a boil. Cover and simmer very gently for approximately 45 minutes or until the meat is tender. Add the pastis and season to taste.
Nutritional value (per serving)
- 281 calories
- 28 g of protein
- 7 g of fat
- 16 g of carbohydrates
- 3 g of fibre
- 7 g of sugar
- 643 mg of sodium