This recipe is easy
Bacon Brussels Sprouts
Ingredients
Preparation
In The Oven
- Finely chop 5 slices of bacon and brown them in a heated, ungreased skillet. Add butter, then arrange and brown Brussels sprouts for 2 minutes on each side.
- Deglaze with beer and maple syrup. Add garlic and reduce for 8 minutes. Turn off heat, add lemon juice, check seasoning and let cool in the skillet.
- In another skillet, brown remaining slices of bacon, then transfer to a paper towel to absorb excess grease.
- Place oven rack in middle position and preheat oven to 200 °C (400 °F).
- Once cooled, cut slices of bacon in half and make small bites by wrapping each Brussels sprout half in a half slice of bacon.
- Arrange bites on an parchment-lined baking sheet or a silicone mat.
- Bake for 5 minutes to finish browning the bacon. Serve on toothpicks.
Nutritional value (per serving)
- 55 calories
- 2 g of protein
- 3 g of fat
- 3 g of carbohydrates
- 0 g of fibre
- 2 g of sugar
- 140 mg of sodium
