This recipe is very easy
Pork Tenderloin with Apples
Ingredients
Preparation
On the stove
- Heat oil in a large non-stick skillet over medium-high heat and brown tenderloin on all sides for 2 to 3 minutes. Season with salt and pepper.
- Add apple quarters, garlic and cedar branch. Cover and cook gently for 5 to 7 minutes.
- Remove and discard cedar branch. Remove tenderloin from skillet and place in a dish. Cover with foil and keep warm.
- Pour cider and apple jelly into the skillet with the apples. Continue cooking for 2 to 3 minutes. Stir in demi-glace sauce and let simmer for about 5 minutes. Season with salt and pepper. Thinly slice tenderloin and serve with apple sauce.
Nutritional value (per serving)
- 381 calories
- 35 g of proteins
- 7 g of fat
- 33 g of carbohydrates
- 2 g of fibres
- 30 g of sugar
- 259 mg of sodium
