All recipes

This recipe is very easy

Pork Provençal

1 hour 10 minutes Cook time 20 minutes Prep time 2 to 4 servings

Ingredients

Preparation

On the stove

  1. In a large heavy-bottomed saucepan, heat the oil over medium-high heat. Brown the pork cubes for 3–4 minutes. Season with salt and pepper. Sprinkle with flour and continue cooking for 1 minute, stirring constantly. Add the garlic and cook for 1 minute.
  2. Add the wine and tomatoes while stirring and bring to a boil. Season with salt and pepper. Cover and simmer gently for 35 minutes.
  3. Add remaining ingredients and return to a boil. Cover and simmer gently for 20 minutes or until meat and vegetables are tender.

Nutritional value (per serving)

  • 393 calories
  • 23 g of protein
  • 16 g of fat
  • 21 g of carbohydrates
  • 4 g of fibre
  • 8 g of sugar
  • 574 mg of sodium
Back to top